GLP-1 Hub: Support, Community, and Weight Loss
Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications like Zepbound, Wegovy, Mounjaro or Ozempic, or just looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.
GLP-1 Hub: Support, Community, and Weight Loss
Latest Episodes
Fiber, Bloating & GLP-1s: What to Know w/ David Istier
Fiber is suddenly showing up everywhere, from soda and candy to pasta and protein snacks. But more fiber isn’t automatically better, especially when it leaves you feeling bloated, uncomfortable, or confused about what your body actually needs.<...
6 Years Into GLP-1s: What Maintenance Really Looks Like w/ Tara Rothenhoefer
Tara Rothenhoefer was one of the earliest participants in a tirzepatide clinical trial, before the medication had a brand name. After a lifelong battle with obesity, she began the trial in 2020 at 342 pounds. Eighteen months later, she had lost...
The Psychology of Weighing Yourself on GLP-1 Medications w/ Brian Baumal, RP
Your scale isn't measuring weight...it's measuring fear, shame, and whether you believe your GLP-1 is working.Registered dietitian Ana Reisdorf sits down with Brian Baumal, a registered psychotherapist who lost 100 pounds, kept it off f...
The FDA Is Reviewing 7 Popular Peptides: But Are They Actually Safe? w/ Tanna Donalson, PA-C
That "miracle" peptide in an unlabeled vial isn't the same science as your GLP-1, and the FDA is meeting this week to decide the fate of seven of them.Registered dietitian and GLP-1 user Ana Reisdorf sits down with Tanna Donalson,...
He Helped Big Food Hack Your Brain. Now He's Switched Sides w/ Dr. Glenn Livingston
Your GLP-1 can quiet the food noise, but the psychologist who helped big food companies engineer your cravings says it can't erase them...and thinking it will is why weight comes back.Ana Reisdorf, registered dietitian and GLP-1 user, t...
Fan Mail
I love your Podcast! I’m an FNP. I would like to learn more about the products (for increased protein), etc and recipes to help my patients on their weight loss journey with GLP1’s.
Stockton, California